#102- 45610 Yale Road. Chilliwack BC V2P 2N2

I joined Ascend this year in hopes I would finally stop 30 years of very unhealthy eating habits and the dangerous cycle of weight gain and loss.  Not only have I lost 40 pounds, but for the first time in 30 years, I am learning balance, learning what healthy eating looks like and how to be consistent and disciplined. I am SO thankful to Ascend and seriously see it as an answer to my prayers for “Help” after so many hopeless years.

bert van hert
Bert Van Hert

I lost 20 pounds, bought new jeans, and I LOVE Ascend.

Ascend Fitness + lifestyle

Take the next step to a fitter, healthier YOU!


We are always looking for looking for ‘A Players’ to join the team at Ascend Fitness + Lifestyle.  If you are dedicated to making positive changes in people’s lives, and love fitness, we’d love to hear from you! Click the link below to learn more about our coaching positions. To apply for a position on our administrative team, please contact us here. 

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