Rob and Orla Nicklom

The end of August marks our three-month anniversary with Ascend Fitness, and what a terrific three months it has been!  We finally took the advice

Read More »

Monique Goerzen

I joined Ascend Fitness in May.  Although I originally joined for the Skinny Jeans Challenge, I quickly realized that I needed and desired a higher

Read More »

Makenzie Gueulette

When I joined Ascend my goals were to lose weight, and tone. Since joining I have definitely toned, and for sure gotten stronger. I haven’t

Read More »

Joseph Ryan

Hello, my name is Joseph Ryan and I am currently attending the Royal Military College of Canada. Before coming, I realized that I needed to

Read More »

Leanna Kemp

          I joined Ascend fitness in October of 2012.  I had seen an ad, and heard through a friend, that boot

Read More »

Megan Tait

The number one thing I notice and appreciate about Ascend Fitness is the consistent positivity. No matter the day, time, weather, or number of people

Read More »

Gina Gibson

                  Just a few years ago I was sitting at home feeling horrible about myself and wondering

Read More »
Blog Categories