What to Eat for Fat Loss + All Day Energy (FVY 127)

What should I eat? How much should I eat? When should I eat? Are carbs bad for me?

It seems like nutrition is complicated- and it doesn’t have to be. Eating for overall health, energy and fat loss can be SUPER SIMPLE. 

Join me to discover the 6 simple guidelines to build better meals for fat loss, all day energy and overall health. And then, TAKE ACTION!
 

Your friend + coach,

Tanja x

Links + Events Mentioned:
Ditch the Diet + Lose Weight (FREE COURSE)
What I ate on Instagram (posted on Instagram STORIES)
All About Fats
Facebook Live in my Kitchen
6 Swaps for Starchy Carbs

 

Thanks For Tuning In!

Have you taken the FREE COURSE: Ditch Diets. Lose Weight. Sign up here and I’ll send it right to your inbox. 

Thanks so much for joining me this week. I really look forward to getting to know you in the months to come. If you have a question that you would like answered, or need a bit of extra help in a certain area, please take a moment to email me at tanja@tanjashaw.com

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