76: How to Get Rid of Sugar Cravings


Thank you so much for being here! Really really appreciate it 🙂 

One of the most common struggles my clients have is SUGAR cravings! And I can definitely relate!

Join me in this podcast as I dive into WHY we crave sugar, and more importantly what you can do about it!

Be sure to download the mini quiz here!
Tanja

Links I mentioned:
Dietary Fine Tuning Mini Quiz
Ajvar Recipe
Chicken Cacciatore Recipe
Banana Chocolate Ice Cream
Download the mini quiz here!
Tame the Night Time Eating Frenzy
 

Thanks so much for joining me this week. I really look forward to getting to know you in the months to come. If you have a question that you would like answered, or need a bit of extra help in a certain area, please take a moment to email me at tanja@ascendfitnesscoaching.com

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